Albert Helmick

Position title: ECHO Content Expert (Lived Experience)

Albert Helmick

My name is Albert Helmick. I’m 33 years old. I have Asperger’s syndrome so I’m on the autism spectrum. I was born with a colostomy bag but got that reversed, my appendix took out, and part of my colon as well. I’m from Fort Atkinson, WI. I write songs, grow hot peppers, and take care of animals- even turtles. I’ve been involved with Special Olympics Wisconsin (SOWI) for 10 years now. Being a part of SOWI has really helped me get out of my shell, become more outgoing and make friends who are like me. I enjoy taking my dog for a walk, about a mile or so. From taking the SOWI athlete health messenger training, I watch my nutrition (staying away from chips and sweets) and try to drink more water. I’ve grown as a leader and have presented at multiple Inclusive Health Trainings and taken Fitness Captains to be a fitness leader for my local program.