Research at UW-Madison has already shown that meditation can change the brain. Now a new grant will allow a more in-depth investigation of how these changes can affect sleep, pain tolerance, emotion regulation and other measures of well-being.
Research at UW-Madison has already shown that meditation can change the brain. Now a new grant will allow a more in-depth investigation of how these changes can affect sleep, pain tolerance, emotion regulation and other measures of well-being.